Home KINSTRETCH® for Improving Mobility

Meet the coaches.

A team of passionate trainers of over 10 years experience each, certifications and continuous education, we believe that anyone and everyone can benefit from putting more time and emphasis into their joint health, mobility and range of motion to benefit their health and prevent or promote pain-free movement.

 

Choose a coach
Justin
Pedro
Sathish

Sathish Muneeswaran

Sathish is a personal trainer with over 10 years of experience in the fitness industry. He has a diverse sports background and has dealt with various injuries, including two ACL tears, giving him a deep understanding of the importance of pain-free movement and mobility. Sathish enjoys training to improve his fitness by lifting weights and running. When he is not training he loves being outdoors trying to keep up with his dog and son. 

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QUALIFICATIONS: 

  • Specialized Bachelors of Honours in Kinesiology and Health Studies

  • Level-1 KINSTRETCH® Certified Instructor

  • FRC Level 1 (Functional Range Conditioning)
  • StrongFirst SFG-1 and SFG-2 Kettlebell Instructor
  • C.S.C.S. (Certified Strength & Conditioning Specialist) with the NSCA
  • FRC Level 1 (Functional Range Conditioning)
  • DNS (Dynamic Neuromuscular Stabilization)
  • Catalyst Olympic Weightlifting
  • Rehab-U Movement Optimization for Prehab and Performance
  • DTS Olympic Weightlifting Fundamentals
  • Neurological Profiling Level 1
  • Health and Fitness Federation of Canada Personal Training Certification
  • RP Certified Nutrition Coach

Sathish M.

Sathish is a personal trainer with over 10 years of experience in the fitness industry. He has a diverse sports background and has dealt with various injuries, including two ACL tears, giving him a deep understanding of the importance of pain-free movement and mobility. Sathish enjoys training to improve his fitness by lifting weights and running. When he is not training he loves being outdoors trying to keep up with his dog and son. 

_

QUALIFICATIONS: 

  • Specialized Bachelors of Honours in Kinesiology and Health Studies

  • Level-1 KINSTRETCH® Certified Instructor

  • FRC Level 1 (Functional Range Conditioning)
  • StrongFirst SFG-1 and SFG-2 Kettlebell Instructor
  • C.S.C.S. (Certified Strength & Conditioning Specialist) with the NSCA
  • DNS (Dynamic Neuromuscular Stabilization)
  • Catalyst Olympic Weightlifting
  • Rehab-U Movement Optimization for Prehab and Performance
  • DTS Olympic Weightlifting Fundamentals
  • Neurological Profiling Level 1
  • Health and Fitness Federation of Canada Personal Training Certification
  • RP Certified Nutrition Coach