Elevate your workplace wellness
Fun, beginner-friendly mobility workshops led by world-class certified coaches - designed to improve posture, focus, and workplace wellness in Downtown Toronto.Â
Energize your team, eliminate aches, boost productivity.

What is included?
- An interactive, in-person, 45-60 minute mobility session conducted by our world-class coaches
- Workshop content tailored to your company’s needs
- We will travel to you and provide relevant materials for the workshop
- Post-training resources for all attendees, including one free month to the Motus mobility subscription
- Q&A with coachesÂ
Who it’s ideal for:
- Desk-based teams (tech, finance, legal, etc.)
- Healthcare professionals and frontline workers
- Any team looking to boost worker performance and morale, increase awareness around health, and mitigate aches and pains in the workplace
What to expect:Â
- Engaging, fun, low-barrier introduction to mobility!
- Education about self-maintenance routines centered around daily joint training and movement
- Increased team energy and focus throughout the day
Pricing:Â
Prices start at $500 and up, depending on the amount of attendees, travel time and if you require materials for the workshop.
Inquire by email at [email protected] or using the form below, and we will get back to you within 24 hours.
Workshop Inquiry Form
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