Elevate your workplace wellness

Fun, beginner-friendly mobility workshops led by world-class certified coaches - designed to improve posture, focus, and workplace wellness in Downtown Toronto. 

Energize your team, eliminate aches, boost productivity.

What is included?

  • An interactive, in-person, 45-60 minute mobility session conducted by our world-class coaches
  • Workshop content tailored to your company’s needs
  • We will travel to you and provide relevant materials for the workshop
  • Post-training resources for all attendees, including one free month to the Motus mobility subscription
  • Q&A with coaches 

Who it’s ideal for:

  • Desk-based teams (tech, finance, legal, etc.)
  • Healthcare professionals and frontline workers
  • Any team looking to boost worker performance and morale, increase awareness around health, and mitigate aches and pains in the workplace

What to expect: 

  • Engaging, fun, low-barrier introduction to mobility!
  • Education about self-maintenance routines centered around daily joint training and movement
  • Increased team energy and focus throughout the day


Pricing:
 

Prices start at $500 and up, depending on the amount of attendees, travel time and if you require materials for the workshop.

Inquire by email at [email protected] or using the form below, and we will get back to you within 24 hours.

Workshop Inquiry Form

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