Home KINSTRETCHĀ® for Improving Mobility

Meet theĀ coaches.

A team of passionate trainers of over 10 years experience each, certifications and continuous education, we believe that anyone and everyone can benefit from putting more time and emphasis into their joint health, mobility and range of motion to benefit their health and prevent or promote pain-free movement.

Ā 

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Justin
PEDRO
Sathish

Pedro Cabral

Pedro has been a personal trainer for 8 years in Toronto and trained basketball, track & field and soccer athletes before that. Heā€™s passionate about helping his clients sustainably reach their goals while educating them about the numerous components that contribute to a long, healthy life. Mobility training has allowed Pedro to recover from chronic injury, manage his joint health, and to thrive in different sports. Pedro enjoys the great outdoors, BJJ, and cooking.

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QUALIFICATIONS:Ā 

  • Bachelors of Science in Kinesiology
  • FRC Level 1 (Functional Range Conditioning)
  • C.S.C.S. (Certified Strength & Conditioning Specialist) with the NSCA
  • StrongFirst SFG-1 and SFG-2 Kettlebell Instructor
  • N1 Education
  • Catalyst Olympic Weightlifting
  • Manual Muscle Testing Level 1
  • Can-Fit-Pro Personal Training Specialist
  • RP Certified Nutrition Coach

Pedro Cabral

Pedro has been a personal trainer for 8 years in Toronto and trained basketball, track & field and soccer athletes before that. Heā€™s passionate about helping his clients sustainably reach their goals while educating them about the numerous components that contribute to a long, healthy life. Mobility training has allowed Pedro to recover from chronic injury, manage his joint health, and to thrive in different sports. Pedro enjoys the great outdoors, BJJ, and cooking.

_

QUALIFICATIONS:Ā 

  • Bachelors of Science in Kinesiology
  • FRC Level 1 (Functional Range Conditioning)
  • C.S.C.S. (Certified Strength & Conditioning Specialist) with the NSCA
  • StrongFirst SFG-1 and SFG-2 Kettlebell Instructor
  • N1 Education
  • Catalyst Olympic Weightlifting
  • Manual Muscle Testing Level 1
  • Can-Fit-Pro Personal Training Specialist
  • RP Certified Nutrition Coach